How to Make Gaming Chair More Comfortable
It may seem awkward and unpleasant if you’re not used to sitting on a gaming chair. If you prefer a standard office chair, adjusting your posture to the new gaming chair may take some time. It’s time to update your gaming chair if you’re experiencing any pain while sitting in it.
Because every gaming chair is different, the one you purchased may be too unpleasant for your back and body. According to polls, the typical office worker spends up to 15 hours each day sitting.
Too much sitting as a gamer or streamer has been related to an increased risk of muscle and joint diseases (as well as heart disease, diabetes, and depression). While many of us recognize that sitting for long periods is bad for our health, few of us have the option of leaving our jobs at our desks.
In this article we will tell how how can make your chair more comfortable. Let’s get started!
Also Read: Complete Guide to Gaming Chairs
1- Use Armrests
Your wrists may suffer if you write and use a keyboard all day while sitting at a desk. A gel armrest in your gaming setup might assist in reducing wrist strain. While you’re at it, consider purchasing a wireless, ergonomic mouse. This will alleviate the pressure on your wrists and hands caused by the all-day use.
2- Use Footrest
If you are gaming on a console then you can opt for a chair with footrest. This way you can change positions and divide the pressure on different parts of your body instead of only putting pressure on the hip and backbone.
There are also gaming chairs specifically made for console gamers.
A chair with footrest can also be used by PC users when they are not gaming or working but watching movies or videos on YouTube.
3- Use Lumbar Pillow
If your chair is making you uncomfortable, you can’t pinpoint why the lumbar support is likely to be a contributing factor. Lower-end office chairs often lack lumbar support entirely or are fixed, requiring you to maintain a certain posture to obtain the proper lower back support. It’s not unknown that most of us have back discomfort at the end of the day. What is the solution? Get an external lumbar pillow. They are portable and affordable, and they work miracles in transforming an unpleasant office chair into a high-end ergonomic chair.
Indeed, researchers have shown that office chairs equipped with external lumbar cushions successfully enhanced comfort for persons from lower back discomfort. Look for ones with a cut out at the bottom for the greatest results.
4- Use Seat Cushions
The seat is another common cause of pain in office chairs. It might be overly hard, too thin with insufficient cushioning, or lack the correct curves to distribute your body weight adequately. Fortunately, as with lumbar support, this is generally rectified by purchasing an external seat cushion.
Many external seat cushions, such as those from Everlasting or ComfiLife, have a raised center and a cutout at the rear. As you sit, these characteristics may assist in supporting your pelvis and reduce pressure in the coccyx region. In terms of comfort, a seat cushion like this may outperform even the most ergonomic seat for persons suffering from sciatica, hip discomfort, herniated discs, and other conditions.
5- Proper Height
Your office chair should be at the height where your two feet are level on the floor, and your knees are bent at an angle of 90-degree. Your knees should be level or slightly below your hips in this posture. Don’t underestimate the dangers of a badly positioned office chair.
When you sit on a too-high chair, your feet will hang off the floor, causing numbness, soreness, and poor circulation at the back of your thighs. When your chair is too low, you strain your back when your hip joints bend to maintain your knees above your hips. According to VeryWellHealth, this may result in back discomfort.
|Your Height||Ideal Chair height|
|6’1″ -6’6”||19.7-21 inches|
We know that sitting hours on gaming and office desks is hectic. If your chair makes you uncomfortable, you must be wondering how to Make Gaming Chair More Comfortable, and you can easily do it by applying the above solution. Moreover, for more comfort, you can go for massage gaming chairs.